From: Age-related changes in ultra-triathlon performances
Iron distance
Age groups (years)
25 to 29
30 to 34
35 to 39
40 to 44
45 to 49
50 to 54
55 to 59
60 to 64
65 to 69
Triple
12
93
127
102
41
29
6
1
Deca
3
19
38
11
9
7
2