Table 1 Activity intensity profile of the STO selection
From: Accelerometry and salivary cortisol response during Air Force Special Tactics Officer selection
Intensity | Number | Duration (h∙day−1) | Estimated energy expenditure (kcal∙day−1) | Activity (counts∙min−1) | Percent of total time |
|---|---|---|---|---|---|
Sedentary | 6 | 8.7 ± 2.0 | 652 ± 142 | 16 ± 4 | 36 ± 8 |
Light | 6 | 9.3 ± 1.4 | 1,483 ± 214 | 304 ± 14 | 39 ± 6 |
Moderate | 6 | 4.7 ± 0.5 | 1,362 ± 158 | 1,493 ± 79 | 20 ± 2 |
Vigorous | 6 | 1.2 ± 0.5 | 608 ± 326 | 5,580 ± 1,122 | 5 ± 2 |