Variables | Start line | Finishing line |
---|---|---|
Age (years) | 40.1 ± 8.9 | |
Weight (kg) | 83.9 ± 10.3 | 75.8 ± 7.4 |
Body fat (%) | 21.9 ± 3.8 | 16.2 ± 5.0 |
Fat mass (kg) | 18.7 ± 3.9 | 12.5 ± 3.9 |
Lean body mass (kg) | 66.5 ± 9.3 | 64.5 ± 7.7 |
Waist circumference (cm) | 90.8 ± 6.6 | 78.2 ± 10.2 |
Thigh circumference (cm) | 58.2 ± 4.0 | 53.6 ± 2.5 |