From: A case study evaluation of competitors undertaking an antarctic ultra-endurance event: nutrition, hydration and body composition variables
Lists of foods
Lists of beverages
Macadamias
Cadbury’s hot chocolate
Cadbury’s fruit and nut chocolate
Coffee
Cheddar cheese
Tea
Jelly Babies
Milk
Biltong
Muesli
Trek-and-eat dry meal
Noodles
Cup-a-soup