From: Accelerometry and salivary cortisol response during Air Force Special Tactics Officer selection
Activity data | Number | Sessions | Activity (counts∙min−1) | Duration (min∙session−1) | Estimated energy expenditure (kcal∙session−1) |
---|---|---|---|---|---|
PT test calisthenics | 10 | 1 | 2,145 ± 232 | 31 ± 0 | 123 ± 15 |
PT test run | 10 | 1 | 13,127 ± 2,736 | 22 ± 1 | 392 ± 30a |
PT test swim | 10 | 1 | 5,082 ± 1,256 | 29 ± 3 | 384 ± 38b |
Ruck marching | 9 | 3 | 1,940 ± 350 | 193 ± 36 | 769 ± 119 |
Pool sessions | 7 | 2 | 1,389 ± 882 | 183 ± 7 | 584 ± 84 |
LRC | 9 | 2 | 565 ± 153 | 246 ± 37 | 600 ± 116 |
Night LRC | 7 | 1 | 790 ± 160 | 369 ± 0 | 1,062 ± 88 |
Monster Mash | 6 | 1 | 1,789 ± 627 | 293 ± 0 | 1,155 ± 186 |