Variable | Mean | SD | Range |
---|---|---|---|
Sleeping heart rate (bts min−1) | 51 | 3 | 47–58 |
Estimated maximal heart rate (bts min−1)a | 187 | 4 | 177–193 |
Estimated VO2max (mlO2 min−1 kg−1) | 54.5 | 8.8 | 40.9–70.1 |
Race time (min) | 418.3 | 42.5 | 351–485 |
Absolute intensity (km h−1) | 9.1 | 0.9 | 7.8–10.8 |
Net heart rate during race (bts min−1)b | 103 | 8.0 | 90–116 |
Physiological intensity (J min−1 kg−1)c | 746 | 143 | 500–1002 |
Relative intensity (%) | 72 | 6 | 61–79 |
Running competitions (n)* | 8 | 0–25 |